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Don’t Let The Fire Go Out Pt.2

In loving memory of Deirdre Sulke-Meister  My quintessential memory of Deirdre is from long ago, during her first round of cancer diagnosis, surgery and treatment. In my memory she is gaunt, clearly...

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Don’t Let The Fire Go Out Pt.2.5

In Loving Memory of Deirdre Sulka-Meister Deirdre had her own way of Making Room for Everything, particularly everything that is inconvenient, gunky or gooey, and generally unspoken or shunned. She was...

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Exit Entry Blocks of the Head 

Entry exit blocks, oh my gosh, I tremble. Exit entry blocks are so profound that they freak me out.   We have, in the meridians, exit and entry points. Except for the Colon meridian, the entry points...

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Exit Entry Block: CO ST

This blog post is sooooo visual that it’s really not worth making a transcript. I hope you will enjoy the video! Even if you are not an acupuncturist, it’s fun and informative.  If you are an...

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Resolving Hidden Grief

Many of us have hidden grief. Hidden grief can obstruct our Lung function in various ways. It’s important to recognize the signs of hidden grief in ourselves and in our client, and to have some...

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The Inner Bow

One of my favorite autumn practices is the Inner Bow. Here’s how I like to practice it:  First, walk around your house stopping before various objects and bow to them. Bow to your refrigerator. Bow to...

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Take Heart

One good thing about Kamala Harris losing the election is that we won’t have an immediate civil war on our hands. Those of us who supported Harris—what will we have instead?  I hope that we will have...

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Researching Courage

I’ve been uncomfortable, post-election. I’d been having a hard time settling and focusing, and I’ve had a much stronger temptation to resort to dissociative and addictive displacement behaviors like...

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Skeleton, Not Boned

Somebody sent me a very funny, very well-made video—it was brilliantly done—of this older, very PhD-looking woman with a chart describing how we are all absolutely and totally fucked. She said, “You...

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Pre Solstice Winter’24

On December 15, I gathered my annual Pre Solstice Winter retreat, and the first hour was free. Afterwards it struck me that I could make that first free hour available to more people by posting the...

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